How do I build good habits that are sustainable?
This blog has moved to our dedicated Kindspace site for all things wellbeing on Alexa. https://createyourkindspace.com/how-do-i-build-good-habits-that-are-sustainable/
This blog has moved to our dedicated Kindspace site for all things wellbeing on Alexa. https://createyourkindspace.com/how-do-i-build-good-habits-that-are-sustainable/
This blog has moved to our dedicated Kindspace site for all things wellbeing on Alexa. https://createyourkindspace.com/what-can-kindspace-help-me-with/
This blog has moved to our dedicated Kindspace site for all things wellbeing on Alexa. https://createyourkindspace.com/kindspace-wellbeing-tip-of-the-day/
Estimated reading time: 7 minutes It's been a while since we gave an update on our activities behind the scenes with our Kindspace wellbeing application for Amazon Alexa, so here is a little round-up of what we've been up to. Over the last few months our little team has nearly doubled in size. We’ve been fortunate to be able to [...]
Estimated reading time: 10 minutes Listen to this week’s news above or read on! Many people feel that technology is the cause of wellbeing issues, but we believe that it can be part of the solution and that smart home technologies in particular can be really beneficial in certain use cases. Over the last year I have learned so much about [...]
Estimated reading time: 10 minutes Listen to this week’s news above or read on! We enjoy sharing information about technology, wellbeing, housing and social care that we find interesting. For the past year, our social media was the main place that we published these articles and news stories. Our blog has mainly covered internal news and more recently our interviews [...]
Estimated reading time: 6 minutes Listen to this week’s news above or read on! We enjoy sharing information about technology, wellbeing, housing and social care that we find interesting. For the past year, our social media was the main place that we published these articles and news stories. Our blog has mainly covered internal news and more recently our interviews [...]
Estimated reading time: 7 minutes Listen to this week’s news above or read on! We enjoy sharing information about technology, wellbeing, housing and social care that we find interesting. For the past year, our social media was the main place that we published these articles and news stories. Our blog has mainly covered internal news and more recently our interviews [...]
Estimated reading time: 7 minutes Listen to this week's news above or read on! The world has changed significantly in the last year. This time last year we embarked on a mission to help people adopt voice assistant technology so that they could more easily communicate with their friends and family. At the same time, we started to learn more [...]
Estimated reading time: 10 minutes In this blog instalment we interview Frances McIntosh to find out more about her work as a coach and dietician. I first met Frances at the Tech Hub run by ONECodebase in Aberdeen. She is a woman of tremendous courage and I have learned so much from her. Frances introduced me to the work [...]
Estimated reading time: 5 minutes Loneliness is a complex issue, not least because it is influenced most by how someone feels about being alone, rather than the actual amount of time spent alone or with reduced social contact. Someone can feel lonely when outwardly it may appear that they have sufficient social interaction, and equally, someone with very few [...]
Estimated reading time: 6 minutes In this blog instalment we interview Donald Macaskill to find out more about his work as the CEO at Scottish Care and his views on technology use in the social care sector. It provides insight into: Donald’s background in health and social care and the things he’s passionate about.How technology interfaces with care and some of [...]
Estimated reading time: 4 minutes Our Christmas celebrations are definitely starting early this year. We’ve had what is probably the most unusual and testing year. Some days we’ve wanted to cry and others we’ve realised how much we have to be grateful for and hope pulls us through. This is just a very brief blog post to update you on [...]
Estimated reading time: 11 minutes The advancement of technology in recent years has made digital products and services more accessible and useful to broader groups of people. Nowadays, technology serves not only as an entertainment or recreational channel but can also improve and contribute to our wellbeing. At TL Tech we love to adapt everyday consumer electronics into assistive technology [...]
Estimated reading time: 7 minutes Find out about yourself and your mental health Technology sometimes get a bad reputation as the root cause of our mental health and wellness issues. Just like our diet, and even exercise, too much of a good thing can actually be bad, it is all about balance and knowing what is right for you. Quite [...]
Estimated reading time: 10 minutes “Take care of your body. It’s the only place you have to live” is a quote from motivational speaker Jim Rohn. Jim dedicated his life to teaching others about personal development and entrepreneurship. Here are six tips to help support your wellbeing and empower you to make small changes that will lead to a happier [...]