This guide has been prepared to show you the required steps involved in creating a gratitude list that you can use with your smart speaker. The guide covers all the Amazon Alexa Echo Speaker and Show devices, including those with a screen and those with just a speaker.
Practising gratitude is a great way to stay mindful, train your brain to think positively and boost your wellbeing. It’s a good idea to get into the habit of doing this regularly. It can be difficult to think of things to begin with, but if you try to add one thing every day, you will start to see the beauty in everything around you.
This article gives you some more more background to Gratitude, some ideas to get started and the benefits it can provide.
13 Things I’ve Learned Writing 1,024 Gratitude Lists
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We have also created a series of videos to help you, which you can find on our YouTube Channel.
To create a new list with your voice, here are the steps to follow:
A nice thing to do is to ask Alexa what is on your Gratitude list and she will read them out, just say “Alexa, what is on my Gratitude List?” or “Alexa, show me my Gratitude List”.
If you have other family members you could encourage them to add things to the list and then you can talk about them together.
You can also go into the Alexa app through your mobile phone to add and edit things on your list.
Here are the steps to follow:
For further tips on using Amazon Alexa to support your wellbeing we’ve written a blog post and short video guide.
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